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High Performance Protein Banana Shake

Carbs in Equate High Performance Protein Banana Shake

Equate High Performance Protein Banana Shake (325 ml) contains 4g total carbs, 3g net carbs, 3g fat, 30g protein, and 160 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    30 g

  • Fats

    3 g

160 cals

Nutritional Facts

  • Serving Size: 325 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    650 mg

  • Iron

    4.5 mg

  • Magnesium

    105 mg

  • Phosphorus

    630 mg

  • Potassium

    310 mg

  • Sodium

    220 mg

  • Zinc

    2.8 mg

  • Copper

    0.2 mg

  • Selenium

    14 mcg

  • Folate

    100 mcg

  • Vitamin A

    230 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    23 mg

  • Vitamin D

    5 mcg

  • Vitamin K

    30 mcg

  • Vitamin E

    3.8 mg

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