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Fat Free Skim Milk

Carbs in Central Dairies Fat Free Skim Milk

Central Dairies Fat Free Skim Milk (250 ml) contains 13g total carbs, 13g net carbs, 0g fat, 9g protein, and 90 calories.

  • Net Carbs

    13 g

  • Fiber

    0 g

  • Total Carbs

    13 g

  • Protein

    9 g

  • Fats

    0 g

90 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    13 g

    • Net Carbs

      13 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Magnesium

    40 mg

  • Phosphorus

    250 mg

  • Potassium

    430 mg

  • Sodium

    125 mg

  • Zinc

    1.5 mg

  • Folate

    24 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    4.5 mcg

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