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Sole Stuffed With Shrimp & Lobster

Carbs in Oven Poppers Sole Stuffed With Shrimp & Lobster

Oven Poppers Sole Stuffed With Shrimp & Lobster (1 piece) contains 6g total carbs, 6g net carbs, 6g fat, 21g protein, and 170 calories.

Net Carbs

6 g
Fiber

0 g
Total Carbs

6 g
Protein

21 g
Fats

6 g

170 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 142g

Nutrient

Value

Calories

170 kCal
Total Carbs

6 g
- Net Carbs
  
  6 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  130 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Sodium

540 mg
Vitamin A

0 mcg
Vitamin D

0 mcg