#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Erik's Delicafe Salads Side House
Erik's Delicafe Salads Side House (1 salad) contains 15g total carbs, 12g net carbs, 5g fat, 3g protein, and 120 calories.
- Net Carbs - 12 g 
- Fiber - 3 g 
- Total Carbs - 15 g 
- Protein - 3 g 
- Fats - 5 g 
120 cals
Nutritional Facts
- Serving Size: 1 salad
- Serving Weight: 0g
Nutrient
Value
- Calories - 120 kCal 
- Total Carbs - 15 g - Net Carbs - 12 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.8 mg 
- Sodium - 270 mg 
- Vitamin A - 150 mcg 
- Vitamin C - 15 mg 
- Vitamin D - 0 mcg 
Similar Foods
- House Side Salad Without Dressing
- Salads House Side
- Side Salad: House Salad (choice Of Dressing Not Included)
- Legendary Sides House Salad Without Dressing (see "side Salads")
- Entree Sides House Salad 
- House Salad Side
- House Salad With Light Balsamic Vinaigrette Side
- Side Items Salad (1 Salad) With Ranch Dressing
- Side Items Salad (1 Salad) With Blue Cheese Dressing
- Side House Salad Oil And Vinegar