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Carbs in Cascadian Farm Organic Blackberries
Cascadian Farm Organic Blackberries (1 cup) contains 22g total carbs, 15g net carbs, 0.5g fat, 1g protein, and 80 calories.
Net Carbs
15 g
Fiber
7 g
Total Carbs
22 g
Protein
1 g
Fats
0.5 g
80 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
80 kCal
Total Carbs
22 g
Net Carbs
15 g
Fiber
7 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Potassium
200 mg
Vitamin A
30 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
