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Gourmet Lemon Poppyseed Muffins

Carbs in Cafe Valley Gourmet Lemon Poppyseed Muffins

Cafe Valley Gourmet Lemon Poppyseed Muffins (1 muffin) contains 48g total carbs, 47g net carbs, 20g fat, 5g protein, and 400 calories.

  • Net Carbs

    47 g

  • Fiber

    1 g

  • Total Carbs

    48 g

  • Protein

    5 g

  • Fats

    20 g

400 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    48 g

    • Net Carbs

      47 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    300 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg