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Convenience Vegetables Fast 'n Fresh Harvest Blend

Carbs in Ready Pac Convenience Vegetables Fast 'n Fresh Harvest Blend

Ready Pac Convenience Vegetables Fast 'n Fresh Harvest Blend (1 cup cooked) contains 6g total carbs, 3g net carbs, 0g fat, 2g protein, and 30 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    2 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 1 cup cooked
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    35 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg