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Simply Delicious Black Forest Ham

Carbs in Land O' Frost Simply Delicious Black Forest Ham

Land O' Frost Simply Delicious Black Forest Ham (5 slices) contains 1g total carbs, 1g net carbs, 1g fat, 9g protein, and 50 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    9 g

  • Fats

    1 g

50 cals

Nutritional Facts

  • Serving Size: 5 slices
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg