#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Waitrose Essential Haddock Portions
Waitrose Essential Haddock Portions (1 portion) contains 30.6g total carbs, 29g net carbs, 11g fat, 20g protein, and 296 calories.
Net Carbs
29 g
Fiber
1.6 g
Total Carbs
30.6 g
Protein
20 g
Fats
11 g
296 cals
Nutritional Facts
- Serving Size: 1 portion
- Serving Weight: 0g
Nutrient
Value
Calories
296.4 kCal
Total Carbs
30.6 g
Net Carbs
29 g
Fiber
1.6 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
20 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
