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Carbs in Tesco Fresh Food Cheese & Tomato Quiche
Tesco Fresh Food Cheese & Tomato Quiche (1 serving) contains 21.5g total carbs, 20g net carbs, 12g fat, 6.9g protein, and 222 calories.
Net Carbs
20 g
Fiber
1.5 g
Total Carbs
21.5 g
Protein
6.9 g
Fats
12 g
222 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
221.8 kCal
Total Carbs
21.5 g
Net Carbs
20 g
Fiber
1.5 g
Starch
-
Sugar
2.6 g
Sugar Alcohols
-
Protein
6.9 g
Fat
12 g
Monounsat. Fat
5.2 g
Polyunsat. Fat
1.1 g
Saturated Fat
5.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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