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Seasoned Turnip Greens

Carbs in Margaret Holmes Seasoned Turnip Greens

Margaret Holmes Seasoned Turnip Greens (0.5 cup) contains 5g total carbs, 1g net carbs, 0.5g fat, 3g protein, and 40 calories.

  • Net Carbs

    1 g

  • Fiber

    4 g

  • Total Carbs

    5 g

  • Protein

    3 g

  • Fats

    0.5 g

40 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 118g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    5 g

    • Net Carbs

      1 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.7 mg

  • Sodium

    360 mg

  • Vitamin A

    2700 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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