#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Porridge With Blueberries Honey & Toasted Seeds

Carbs in Leon Breakfast Porridge With Blueberries Honey & Toasted Seeds

Leon Breakfast Porridge With Blueberries Honey & Toasted Seeds (1 serving) contains 53g total carbs, 48g net carbs, 14g fat, 12g protein, and 352 calories.

  • Net Carbs

    48 g

  • Fiber

    5 g

  • Total Carbs

    53 g

  • Protein

    12 g

  • Fats

    14 g

352 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 311g

Nutrient

Value

  • Calories

    352 kCal

  • Total Carbs

    53 g

    • Net Carbs

      48 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    14 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg