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Breakfast Porridge With Blueberries Honey & Toasted Seeds

Carbs in Leon Breakfast Porridge With Blueberries Honey & Toasted Seeds

Leon Breakfast Porridge With Blueberries Honey & Toasted Seeds (1 serving) contains 53g total carbs, 48g net carbs, 14g fat, 12g protein, and 352 calories.

Net Carbs

48 g
Fiber

5 g
Total Carbs

53 g
Protein

12 g
Fats

14 g

352 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 311g

Nutrient

Value

Calories

352 kCal
Total Carbs

53 g
- Net Carbs
  
  48 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

14 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg