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Oatmeal

Carbs in The Manghis' Bread Oatmeal

The Manghis' Bread Oatmeal (2 slices) contains 62g total carbs, 57g net carbs, 3g fat, 12g protein, and 320 calories.

  • Net Carbs

    57 g

  • Fiber

    5 g

  • Total Carbs

    62 g

  • Protein

    12 g

  • Fats

    3 g

320 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    62 g

    • Net Carbs

      57 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    540 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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