#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Benedicts Parisian Single

Carbs in The Egg & I Benedicts Parisian Single

The Egg & I Benedicts Parisian Single (1 serving) contains 24g total carbs, 23.1g net carbs, 25g fat, 19g protein, and 407 calories.

Net Carbs

23.1 g
Fiber

0.9 g
Total Carbs

24 g
Protein

19 g
Fats

25 g

407 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

407 kCal
Total Carbs

24 g
- Net Carbs
  
  23.1 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  5.1 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

25 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  10 g
- Cholesterol
  
  250 mg
Glycemic Load

-

Supplemental

Value

Calcium

180 mg
Iron

2.3 mg
Sodium

742 mg
Vitamin A

375 mcg
Vitamin C

6.6 mg
Vitamin D

0 mcg