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Premium Nutritional Yeast

Carbs in Frontier Coop Premium Nutritional Yeast

Frontier Coop Premium Nutritional Yeast (0.25 cup) contains 4g total carbs, 1g net carbs, 0.5g fat, 6g protein, and 45 calories.

  • Net Carbs

    1 g

  • Fiber

    3 g

  • Total Carbs

    4 g

  • Protein

    6 g

  • Fats

    0.5 g

45 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 12g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    4 g

    • Net Carbs

      1 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    251 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B2 (Riboflavin)

    3.9 mg

  • Vit B3 (Niacin)

    28 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    8.3 mcg

  • Vitamin D

    0 mcg

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