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Carbs in Freshdirect Vegetables Microwave-ready Packs Creamed Spinach
Freshdirect Vegetables Microwave-ready Packs Creamed Spinach (0.33 cup) contains 12g total carbs, 10g net carbs, 5g fat, 5g protein, and 110 calories.
Net Carbs
10 g
Fiber
2 g
Total Carbs
12 g
Protein
5 g
Fats
5 g
110 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 111g
Nutrient
Value
Calories
110 kCal
Total Carbs
12 g
Net Carbs
10 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Sodium
330 mg
Vitamin A
900 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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