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Southwest Salad Supreme Kit

Carbs in Dole Southwest Salad Supreme Kit

Dole Southwest Salad Supreme Kit (1.5 cups) contains 9g total carbs, 8g net carbs, 9g fat, 3g protein, and 120 calories.

  • Net Carbs

    8 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    3 g

  • Fats

    9 g

120 cals

Nutritional Facts

  • Serving Size: 1.5 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    260 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg