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Salads Italian Chop Full Spinach

Carbs in Pickleman's Salads Italian Chop Full Spinach

Pickleman's Salads Italian Chop Full Spinach (1 serving) contains 22g total carbs, 16.7g net carbs, 33g fat, 31g protein, and 497 calories.

Net Carbs

16.7 g
Fiber

5.3 g
Total Carbs

22 g
Protein

31 g
Fats

33 g

497 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

497 kCal
Total Carbs

22 g
- Net Carbs
  
  16.7 g
- Fiber
  
  5.3 g
- Starch
  
  -
- Sugar
  
  4.3 g
- Sugar Alcohols
  
  -
Protein

31 g
Fat

33 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  12 g
- Cholesterol
  
  105 mg
Glycemic Load

-

Supplemental

Value

Calcium

230 mg
Iron

4 mg
Sodium

2798 mg
Vitamin A

2895 mcg
Vitamin C

57 mg
Vitamin D

0 mcg