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Medium White Bread

Carbs in Montreal Pita Medium White Bread

Montreal Pita Medium White Bread (1 pita) contains 42g total carbs, 40g net carbs, 0.5g fat, 6g protein, and 190 calories.

  • Net Carbs

    40 g

  • Fiber

    2 g

  • Total Carbs

    42 g

  • Protein

    6 g

  • Fats

    0.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    42 g

    • Net Carbs

      40 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Sodium

    270 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg