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Chocolate Toast Crunch

Carbs in General Mills Chocolate Toast Crunch

General Mills Chocolate Toast Crunch (0.75 cup) contains 24g total carbs, 22g net carbs, 4g fat, 2g protein, and 130 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    2 g

  • Fats

    4 g

130 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Magnesium

    16 mg

  • Phosphorus

    60 mg

  • Potassium

    85 mg

  • Sodium

    130 mg

  • Zinc

    3.8 mg

  • Folate

    24 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    20 mcg

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