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Multigrain Cranberry Pomegranate Hot Cereal

Carbs in Brookfield Valley Multigrain Cranberry Pomegranate Hot Cereal

Brookfield Valley Multigrain Cranberry Pomegranate Hot Cereal (0.5 cup) contains 48g total carbs, 40g net carbs, 3.5g fat, 10g protein, and 240 calories.

  • Net Carbs

    40 g

  • Fiber

    8 g

  • Total Carbs

    48 g

  • Protein

    10 g

  • Fats

    3.5 g

240 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    48 g

    • Net Carbs

      40 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg