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Carbs in Seaweed Canadian Cultivated Emi-tsunomata Dry
Seaweed Canadian Cultivated Emi-tsunomata Dry (0.25 cup) contains 2.3g total carbs, 0.5g net carbs, 0.1g fat, 0.8g protein, and 13 calories.
Net Carbs
0.5 g
Fiber
1.8 g
Total Carbs
2.3 g
Protein
0.8 g
Fats
0.1 g
13 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 5g
Nutrient
Value
Calories
13 kCal
Total Carbs
2.3 g
Net Carbs
0.5 g
Fiber
1.8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
0.8 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
1.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
15 mg
Iron
3.3 mg
Magnesium
34.6 mg
Phosphorus
13 mg
Potassium
147.2 mg
Sodium
216.6 mg
Zinc
0.1 mg
Copper
0 mg
Folate
9.4 mcg
Vitamin A
121.8 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
1.5 mg
Vitamin D
0.2 mcg
Vitamin E
0.3 mg
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