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Ancient Grains Bloomer

Carbs in Coop Ancient Grains Bloomer

Coop Ancient Grains Bloomer (1 serving) contains 47.2g total carbs, 43g net carbs, 3g fat, 9.6g protein, and 248 calories.

  • Net Carbs

    43 g

  • Fiber

    4.2 g

  • Total Carbs

    47.2 g

  • Protein

    9.6 g

  • Fats

    3 g

248 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    247.6 kCal

  • Total Carbs

    47.2 g

    • Net Carbs

      43 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    9.6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    376 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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