Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turmeric Ground

Carbs in Turmeric Ground

Turmeric Ground (1 tbsp) contains 4.6g total carbs, 3g net carbs, 0.2g fat, 0.7g protein, and 21 calories.

  • Net Carbs

    3 g

  • Fiber

    1.5 g

  • Total Carbs

    4.6 g

  • Protein

    0.7 g

  • Fats

    0.2 g

21 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 6.8g

Nutrient

Value

  • Calories

    21.2 kCal

  • Total Carbs

    4.6 g

    • Net Carbs

      3 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    0.7 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.4 mg

  • Iron

    3.7 mg

  • Magnesium

    14.1 mg

  • Phosphorus

    20.3 mg

  • Potassium

    141.4 mg

  • Sodium

    1.8 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.4 mcg

  • Folate

    1.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.3 mg

Similar Foods