#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Blueberry Strawberry Raspberry Kale Spinach

Carbs in Rader Farms Blueberry Strawberry Raspberry Kale Spinach

Rader Farms Blueberry Strawberry Raspberry Kale Spinach (1 serving) contains 21g total carbs, 16g net carbs, 0g fat, 3g protein, and 90 calories.

Net Carbs

16 g
Fiber

5 g
Total Carbs

21 g
Protein

3 g
Fats

0 g

90 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 227g

Nutrient

Value

Calories

90 kCal
Total Carbs

21 g
- Net Carbs
  
  16 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

1.5 mg
Iron

2 mg
Potassium

30 mg
Sodium

25 mg
Vitamin A

369 mcg
Vitamin C

70 mg
Vitamin D

0 mcg