#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Poultry Chicken Breaded Southern Fried Portion

Carbs in Sainsbury's Poultry Chicken Breaded Southern Fried Portion

Sainsbury's Poultry Chicken Breaded Southern Fried Portion (1 serving) contains 13g total carbs, 12g net carbs, 9.1g fat, 21g protein, and 217 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    21 g

  • Fats

    9.1 g

217 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    217 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    9.1 g

    • Monounsat. Fat

      5.5 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg