#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sandwiches Ham Salad Well On Wheat

Carbs in Amato's Pizza Sandwiches Ham Salad Well On Wheat

Amato's Pizza Sandwiches Ham Salad Well On Wheat (7.2 oz) contains 40g total carbs, 37g net carbs, 26g fat, 21g protein, and 490 calories.

Net Carbs

37 g
Fiber

3 g
Total Carbs

40 g
Protein

21 g
Fats

26 g

490 cals

Quantity

Serving Size

Serving Size: 7.2 oz
Serving Weight: 0g

Nutrient

Value

Calories

490 kCal
Total Carbs

40 g
- Net Carbs
  
  37 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

26 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  49 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

3.6 mg
Sodium

1243 mg
Vitamin A

165 mcg
Vitamin C

15.6 mg
Vitamin D

0 mcg