#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic White Quinoa Gluten Free

Carbs in Trader Joe's Organic White Quinoa Gluten Free

Trader Joe's Organic White Quinoa Gluten Free (0.25 cup) contains 30g total carbs, 27g net carbs, 2.5g fat, 6g protein, and 160 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

6 g
Fats

2.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 42g

Nutrient

Value

Calories

160 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg