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Spinach Broccoli Blintzes

Carbs in Golden Spinach Broccoli Blintzes

Golden Spinach Broccoli Blintzes (1 blintz) contains 15g total carbs, 13g net carbs, 4.5g fat, 2g protein, and 110 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    2 g

  • Fats

    4.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 blintz
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    220 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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