#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Italian Shortbread Cookies Cranberry

Carbs in Sophia Italian Shortbread Cookies Cranberry

Sophia Italian Shortbread Cookies Cranberry (5 pieces) contains 21g total carbs, 20g net carbs, 5g fat, 2g protein, and 140 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

2 g
Fats

5 g

140 cals

Quantity

Serving Size

Serving Size: 5 pieces
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.5 mg
Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg