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Breakfast Flats Cranberry Almond

Carbs in Quaker Breakfast Flats Cranberry Almond

Quaker Breakfast Flats Cranberry Almond (3 bars) contains 27g total carbs, 24g net carbs, 7g fat, 3g protein, and 180 calories.

  • Net Carbs

    24 g

  • Fiber

    3 g

  • Total Carbs

    27 g

  • Protein

    3 g

  • Fats

    7 g

180 cals

Nutritional Facts

  • Serving Size: 3 bars
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    27 g

    • Net Carbs

      24 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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