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Beef Chuck Eye Country-style Ribs Boneless Separable Lean Only Trimmed To 0" Fat All Grades Cooked Braised

Carbs in Beef Chuck Eye Country-style Ribs Boneless Separable Lean Only Trimmed To 0" Fat All Grades Cooked Braised

Beef Chuck Eye Country-style Ribs Boneless Separable Lean Only Trimmed To 0" Fat All Grades Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 9.7g fat, 26.7g protein, and 194 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    26.7 g

  • Fats

    9.7 g

194 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    193.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    26.7 g

  • Fat

    9.7 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      84.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    2.5 mg

  • Magnesium

    16.2 mg

  • Phosphorus

    172.6 mg

  • Potassium

    243.1 mg

  • Sodium

    58.7 mg

  • Zinc

    9.3 mg

  • Copper

    0.1 mg

  • Selenium

    29.8 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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