#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in L'oven Fresh Hearty 12 Grain Bread
L'oven Fresh Hearty 12 Grain Bread (1 slice) contains 20g total carbs, 15g net carbs, 2g fat, 5g protein, and 110 calories.
Net Carbs
15 g
Fiber
5 g
Total Carbs
20 g
Protein
5 g
Fats
2 g
110 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 43g
Nutrient
Value
Calories
110 kCal
Total Carbs
20 g
Net Carbs
15 g
Fiber
5 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
150 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
