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Sesame Emerald Kale Salad

Carbs in Whole Foods Sesame Emerald Kale Salad

Whole Foods Sesame Emerald Kale Salad (1 serving) contains 9g total carbs, 6g net carbs, 8g fat, 4g protein, and 120 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    4 g

  • Fats

    8 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    280 mg

  • Vitamin A

    2400 mcg

  • Vitamin C

    102 mg

  • Vitamin D

    0 mcg

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