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Carbs in Tesco Irish Lamb Escalopes
Tesco Irish Lamb Escalopes (2 escalops) contains 0g total carbs, 0g net carbs, 4.1g fat, 29g protein, and 154 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
29 g
Fats
4.1 g
154 cals
Nutritional Facts
- Serving Size: 2 escalops
- Serving Weight: 95g
Nutrient
Value
Calories
154.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
29 g
Fat
4.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg