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Fruity Couscous

Carbs in Sainsbury's Fruity Couscous

Sainsbury's Fruity Couscous (0.5 pot) contains 34.7g total carbs, 33g net carbs, 4.5g fat, 4.4g protein, and 196 calories.

  • Net Carbs

    33 g

  • Fiber

    1.7 g

  • Total Carbs

    34.7 g

  • Protein

    4.4 g

  • Fats

    4.5 g

196 cals

Nutritional Facts

  • Serving Size: 0.5 pot
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    195.8 kCal

  • Total Carbs

    34.7 g

    • Net Carbs

      33 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      9.5 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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