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Minestrone With Kale Soup

Carbs in Well Yes Minestrone With Kale Soup

Well Yes Minestrone With Kale Soup (1 can) contains 38g total carbs, 30.7g net carbs, 5g fat, 11g protein, and 209 calories.

  • Net Carbs

    30.7 g

  • Fiber

    7.3 g

  • Total Carbs

    38 g

  • Protein

    11 g

  • Fats

    5 g

209 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 458g

Nutrient

Value

  • Calories

    209 kCal

  • Total Carbs

    38 g

    • Net Carbs

      30.7 g

    • Fiber

      7.3 g

    • Starch

      -

    • Sugar

      8.2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1009 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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