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Carbs in Big Oz Just Gluten Free Jumbo Oats
Big Oz Just Gluten Free Jumbo Oats (1 serving) contains 39.9g total carbs, 34g net carbs, 3.3g fat, 6.1g protein, and 178 calories.
- Net Carbs - 34 g 
- Fiber - 5.9 g 
- Total Carbs - 39.9 g 
- Protein - 6.1 g 
- Fats - 3.3 g 
178 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
- Calories - 178.1 kCal 
- Total Carbs - 39.9 g - Net Carbs - 34 g 
- Fiber - 5.9 g 
- Starch - - 
- Sugar - 0.5 g 
- Sugar Alcohols - - 
 
- Protein - 6.1 g 
- Fat - 3.3 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.6 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Potassium - 208 mg 
- Sodium - 2.5 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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