#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bob's Red Mill Grains Beans Seeds Orca
Bob's Red Mill Grains Beans Seeds Orca (0.25 cup) contains 32g total carbs, 15g net carbs, 1g fat, 10g protein, and 170 calories.
Net Carbs
15 g
Fiber
17 g
Total Carbs
32 g
Protein
10 g
Fats
1 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 50g
Nutrient
Value
Calories
170 kCal
Total Carbs
32 g
Net Carbs
15 g
Fiber
17 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
10 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
4.5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Grains Beans Seeds Raw Pumpkin
- Grains Beans Seeds Organic Red Quinoa
- Grains Beans Seeds Organic Quinoa
- Grains Beans Seeds Raw Shelled Sunflower
- Grains Beans Seeds Wild And Brown Rice Mix
- Grains Beans Seeds Wild Rice
- Grains Beans Seeds Chana Dal
- Grains Beans Seeds Whole Teff
- Grains Beans Seeds Organic Brown Flaxseeds
- Grains Beans Seeds Organic Golden Flaxseeds
