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Carbs in Kellogg's Special K Crustless Quiche Potabella Quinoa Parmesan Asiago & Kale
Kellogg's Special K Crustless Quiche Potabella Quinoa Parmesan Asiago & Kale (1 quiche) contains 8g total carbs, 6g net carbs, 8g fat, 10g protein, and 130 calories.
Net Carbs
6 g
Fiber
2 g
Total Carbs
8 g
Protein
10 g
Fats
8 g
130 cals
Nutritional Facts
- Serving Size: 1 quiche
- Serving Weight: 100g
Nutrient
Value
Calories
130 kCal
Total Carbs
8 g
Net Carbs
6 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
180 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.7 mg
Potassium
150 mg
Sodium
400 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
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