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Large Size Cocoa Frosted Corn Puffs

Carbs in General Mills Large Size Cocoa Frosted Corn Puffs

General Mills Large Size Cocoa Frosted Corn Puffs (1 cup) contains 30g total carbs, 28g net carbs, 2g fat, 2g protein, and 150 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    2 g

  • Fats

    2 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    3.6 mg

  • Magnesium

    24 mg

  • Phosphorus

    80 mg

  • Potassium

    100 mg

  • Sodium

    120 mg

  • Zinc

    3 mg

  • Folate

    80 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    2 mcg