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Carbs in Bob's Red Mill Organic Whole Grain Dark Rye Flour Stone Ground
Bob's Red Mill Organic Whole Grain Dark Rye Flour Stone Ground (0.25 cup) contains 21g total carbs, 17g net carbs, 1g fat, 4g protein, and 110 calories.
Net Carbs
17 g
Fiber
4 g
Total Carbs
21 g
Protein
4 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 0g
Nutrient
Value
Calories
110 kCal
Total Carbs
21 g
Net Carbs
17 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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