Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Shiitake Mushrooms Stir Fried

Carbs in Shiitake Mushrooms Stir Fried

Shiitake Mushrooms Stir Fried (1 serving) contains 7.7g total carbs, 4.1g net carbs, 0.4g fat, 3.5g protein, and 39 calories.

  • Net Carbs

    4.1 g

  • Fiber

    3.6 g

  • Total Carbs

    7.7 g

  • Protein

    3.5 g

  • Fats

    0.4 g

39 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    39 kCal

  • Total Carbs

    7.7 g

    • Net Carbs

      4.1 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2 mg

  • Iron

    0.5 mg

  • Magnesium

    19 mg

  • Phosphorus

    111 mg

  • Potassium

    326 mg

  • Sodium

    5 mg

  • Zinc

    1 mg

  • Copper

    0.2 mg

  • Selenium

    6.3 mcg

  • Folate

    14 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0.5 mcg

Similar Foods