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Five Bean Chili

Carbs in Whole Foods Market Five Bean Chili

Whole Foods Market Five Bean Chili (1 cup) contains 47g total carbs, 30g net carbs, 5g fat, 12g protein, and 253 calories.

  • Net Carbs

    30 g

  • Fiber

    17 g

  • Total Carbs

    47 g

  • Protein

    12 g

  • Fats

    5 g

253 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 224g

Nutrient

Value

  • Calories

    253 kCal

  • Total Carbs

    47 g

    • Net Carbs

      30 g

    • Fiber

      17 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    190 mg

  • Iron

    7.6 mg

  • Sodium

    1191 mg

  • Vitamin A

    3255 mcg

  • Vitamin C

    35.4 mg

  • Vitamin D

    0 mcg

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