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Rich & Vibrant Mediterranean Pan Fry

Carbs in Waitrose Rich & Vibrant Mediterranean Pan Fry

Waitrose Rich & Vibrant Mediterranean Pan Fry (0.5 pack) contains 13.1g total carbs, 9.9g net carbs, 6.2g fat, 2.4g protein, and 110 calories.

  • Net Carbs

    9.9 g

  • Fiber

    3.2 g

  • Total Carbs

    13.1 g

  • Protein

    2.4 g

  • Fats

    6.2 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    110.4 kCal

  • Total Carbs

    13.1 g

    • Net Carbs

      9.9 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      7.8 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    6.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg