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Caramel Latte Shake

Carbs in Be Good To Yourself Caramel Latte Shake

Be Good To Yourself Caramel Latte Shake (1 serving) contains 12g total carbs, 10g net carbs, 3.1g fat, 24g protein, and 169 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    24 g

  • Fats

    3.1 g

169 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    168.7 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7.8 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    328 mg

  • Iron

    2.5 mg

  • Magnesium

    93 mg

  • Phosphorus

    330 mg

  • Potassium

    276 mg

  • Sodium

    118 mg

  • Zinc

    2.2 mg

  • Folate

    45 mcg

  • Vitamin A

    132 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    7.4 mg

  • Vitamin D

    1.7 mcg

  • Vitamin E

    1.7 mg