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Protein Clusters With Supergrains Nuts & Seeds

Carbs in Goodness Superfoods Protein Clusters With Supergrains Nuts & Seeds

Goodness Superfoods Protein Clusters With Supergrains Nuts & Seeds (0.5 cup) contains 21g total carbs, 14g net carbs, 7g fat, 10g protein, and 190 calories.

Net Carbs

14 g
Fiber

7 g
Total Carbs

21 g
Protein

10 g
Fats

7 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 50g

Nutrient

Value

Calories

190 kCal
Total Carbs

21 g
- Net Carbs
  
  14 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  7.4 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

67 mg
Vitamin A

0 mcg
Vitamin D

0 mcg