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Mongo Hopia

Carbs in Goldilocks Mongo Hopia

Goldilocks Mongo Hopia (1 serving) contains 44g total carbs, 41g net carbs, 16g fat, 6g protein, and 340 calories.

  • Net Carbs

    41 g

  • Fiber

    3 g

  • Total Carbs

    44 g

  • Protein

    6 g

  • Fats

    16 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    44 g

    • Net Carbs

      41 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    16 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      4 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.3 mg

  • Potassium

    100 mg

  • Sodium

    80 mg

  • Vitamin A

    105 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg