#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lunch Quiche Bmp In-house

Carbs in Shari's Restaurant & Pie Bakery Lunch Quiche Bmp In-house

Shari's Restaurant & Pie Bakery Lunch Quiche Bmp In-house (1 serving) contains 32g total carbs, 29g net carbs, 28g fat, 18g protein, and 460 calories.

Net Carbs

29 g
Fiber

3 g
Total Carbs

32 g
Protein

18 g
Fats

28 g

460 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

460 kCal
Total Carbs

32 g
- Net Carbs
  
  29 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

28 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  13 g
- Cholesterol
  
  160 mg
Glycemic Load

-

Supplemental

Value

Sodium

770 mg
Vitamin A

0 mcg
Vitamin D

0 mcg