#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tuna Fish Salad

Carbs in Tuna Fish Salad

Tuna Fish Salad (1 cup) contains 19.3g total carbs, 19.3g net carbs, 19g fat, 32.9g protein, and 383 calories.

  • Net Carbs

    19.3 g

  • Fiber

    0 g

  • Total Carbs

    19.3 g

  • Protein

    32.9 g

  • Fats

    19 g

383 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 205g

Nutrient

Value

  • Calories

    383.4 kCal

  • Total Carbs

    19.3 g

    • Net Carbs

      19.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    32.9 g

  • Fat

    19 g

    • Monounsat. Fat

      5.9 g

    • Polyunsat. Fat

      8.5 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      26.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34.9 mg

  • Iron

    2.1 mg

  • Magnesium

    39 mg

  • Phosphorus

    364.9 mg

  • Potassium

    364.9 mg

  • Sodium

    824.1 mg

  • Zinc

    1.2 mg

  • Copper

    0.3 mg

  • Selenium

    84.5 mcg

  • Folate

    16.4 mcg

  • Vitamin A

    59.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    13.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin C

    4.5 mg

  • Vitamin D

    0 mcg